Flo Period & Pregnancy Tracker

Flo Period & Pregnancy Tracker

Flo Health Inc.
4.7
4.1M reviews
100M+
Downloads
Everyone
Age rating
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About Flo Period & Pregnancy Tracker

Flo Period & Pregnancy Tracker
Welcome to Flo! 🌸 The world’s leading period, pregnancy, and cycle tracker. Join over 380 million users who rely on Flo for their pregnancy, ovulation tracking, and cycle calendar needs. With a whopping seven million five-star ratings, Flo is here to empower those with periods to better understand their bodies. 🚺
Key Features
Menstrual and Period Tracker
Symptom Tracker: Get insights on symptoms like vaginal discharge and mood swings from the Flo ovulation and period calendar, developed with over 100 health experts.
Ovulation & Fertility Window Tracker
Fertility Insights: Understand your fertile cycle and get tailored content and expert info on conception and fertility.
Women's Health Tracker
Holistic Health: Track your cycle, ovulation, weight, water intake, physical activity, and mood to better understand and prepare for your period.
Pregnancy Tracker App
Pregnancy Insights: Receive expert info for a healthy pregnancy and birth with Flo's pregnancy calendar.
Perimenopause Support
New: Track and understand common perimenopause symptoms and get advice on managing body changes.
Maximize Flo
Anonymous Mode: Stay private while using Flo.
Reminders: Custom reminders for your cycle, birth control, water intake, and more.
Secret Chats: Safely join global discussions on intimate topics.
Content Library: Explore thousands of articles and videos on women’s health.
Health Assistant: Chat about late periods, irregular cycles, PMS, etc.
Symptom Checker: Check for symptoms common of PCOS, endometriosis, or perimenopause.
Wear OS Compatibility: Get cycle insights right on your smartwatch.
Use FSA/HSA: Use pre-tax funds for Flo Premium memberships.
Note: Flo is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Always consult a healthcare provider for any health concerns.
Pros and Cons
Pros
🌟 Highly rated by millions
👩‍⚕️ Developed with health experts
🤫 Privacy-focused features
📲 Wear OS compatible
💬 Comprehensive community support
🌍 Content library with vast resources
Cons
🚫 Not a diagnostic tool
💉 Not intended for contraceptive or conception facilitation
📈 Some features not available in all regions
If you need assistance, contact support@flo.health. Embrace the journey of understanding your body with Flo! 💪🌷
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Ratings & Reviews

Review Summary

People generally dislike the Flo Period & Pregnancy Tracker app primarily due to aggressive marketing for premium subscriptions and many useful features being locked behind a paywall.

4.7
5
3,584,877
4
289,681
3
76,025
2
48,173
1
127,882
MJ
Megan Johnson
2/15/2025
5
Version: 9.71.1

I used to love it. It helped me track my moods and how it related to my period and I could find out information about everything without a membership. Now you get zero info without a $membership. Edit--most of the time you'll spend on the app is trying to get out of pop ups for premium features, or to try to get you to sign up for premium. If my info was transferable to a different app I'd leave. I hate opening this app

Developer response:

Hello Megan! We’re sorry if you found our promotion of Flo Premium a bit pushy! We’ve been working hard to develop our product so that it’s helpful on your journey to becoming healthier every day. While we would be pleased to have you try Flo Premium, we value all of our users, whether they subscribe or decide to use the free version. Flo Team

BR
Benjamin Raymond (HyenaDragon)
2/8/2025
12
Version: 9.71.1

Some of the couples quizzes and information are kinda nice but as a period tracker couple sharing app it's terrible. She puts all her information in in detail and I get practically none of that information on my side even though that was our intention. There is no setting to change it either, it's locked away. I would understand if it was a privacy thing for some couples but it should be an option in her settings not locked away for everyone.

Developer response:

Hi Benjamin! We truly appreciate your feedback! We put our users first and would love to hear more on what we can improve in the app to make it more useful. Please send your suggestions to support@flo.health. Your feedback will be really valuable for us. Kind regards, Flo Team

KW
Kiera Wray
1/30/2025
28
Version: 9.70.1

I used to use this app constantly, but it's become more and more pushy about getting premium. It's obnoxious. 2025 Edit: I can acknowledge that the symptom tracker is good, so added one more star. I had to come back to this app bc the competition is even worse. But the constant annoying popups are still there and I hate them. I will never be getting premium solely bc of this marketing. Now that I can afford it, if Flo was like it USED to be, I'd have a subscription. But at this point, NO.

Developer response:

Hi Kiera! Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at support@flo.health. Kind Regards, Flo Team

NS
Nanakii Studios
11/27/2024
197
Version: 9.66.4

Nowadays bombards me with guilt trippy advertisements to subscribe for additional features. You tap no and it's like "Are you sureeee? 🥺", no is no. I just want to open the app, check the calendar, close the app. Not waste an extra minute playing "Chase the Close Buttons". It always costs less than the original price advertised which is very deceptive marketing. I never wanna read an article if I have to subscribe for it. Woman's health should be accessible not locked behind a pay wall.

Developer response:

Hello Nanakii! We’re sorry if you found our promotion of Flo Premium a bit pushy! We’ve been working hard to develop our product so that it’s helpful on your journey to becoming healthier every day. While we would be pleased to have you try Flo Premium, we value all of our users, whether they subscribe or decide to use the free version. Flo Team

CH
C H
11/24/2024
65
Version: 9.65.0

Not a good app. I'm overwhelmed with notifications, nearly all of them unrelated to my purpose of the app which was to track my cycle. So I'm forced to enter the app to check instead, which instantly swarms me with aggressive marketing to switch to the subscription service. No, I say again and again, I don't want the educational material, I just want to track my dang cycle. The app is a pain and frustrating to use. I'm better off using something else.

Developer response:

Hello there! We’re sorry if you found our promotion of Flo Premium a bit pushy! We’ve been working hard to develop our product so that it’s helpful on your journey to becoming healthier every day. While we would be pleased to have you try Flo Premium, we value all of our users, whether they subscribe or decide to use the free version. Flo Team

JS
Jade Sinnz
10/10/2024
78
Version: 9.61.2

I can't even talk with the chat bot without them mentioning premium every single time. Also, there are so many pop-ups about premium. When I first downloaded this a few years back, I never had this problem. They have nothing but the calendar for free users. Every video and insight needs premium. I shouldn't have to pay to understand my body better.

Developer response:

Hello there! We’re sorry if you found our promotion of Flo Premium a bit pushy! We’ve been working hard to develop our product so that it’s helpful on your journey to becoming healthier every day. While we would be pleased to have you try Flo Premium, we value all of our users, whether they subscribe or decide to use the free version. Flo Team

LB
Lily Belle Moulton
10/6/2024
401
Version: 9.61.2

Flo is definitely the best period tracking app I've ever downloaded. it is so realistic, it has sex ed, masturbation ed, talks about teen life, adult life, struggles, routines, feminine hygiene, literally anything you can think of. it is very easy to navigate and log in information based on period symptoms/cycle, pregnancy, infertility, etc and it literally gives you the best advice and tips. love this app!

AC
Alex Clark
9/13/2024
13

I loved this app, it was accurate and it allowed me to track my periods as well as my ovulation dates AND allowed me to monitor any abnormalities and as someone who has always had very irregular periods it was great. However now they want me to pay for all the things that made it great and I can no longer monitor for any issues like I used to without paying?! As women we are already nickel and dimed for items like pads and I might as well just go back to using a calendar if all I get is tracking

Developer response:

Hi Alex! Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at support@flo.health. Kind Regards, Flo Team

PB
Patricksfriend Bobthesponge
9/3/2024
82
Version: 9.59.1

Very useful for recording symptoms from physical to emotional, but I can't in good conscience rate this app very high. When you record certain symptoms, the app will prompt a coded chat to assist, which is a good thing. The bad thing, however, is that many, many things are locked behind a premium plan, which is not clarified until you hit that point. It's really disheartening when the chats suggest an empathetic tone, then slip right into that "try premium free!" spiel.

Developer response:

Hi there! Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at support@flo.health. Kind Regards, Flo Team

EE
Emily Evans
10/5/2024
9
Version: 9.9.1

Bloated with repetitive and less than useful "insights" even on premium version. Chats seem to be full of bots making it tough to find relevant information. Not enough flexibility to deal with big changes to the cycle like PCOS. Basic tracking is algorithm based so works mostly ok if your body is consistent.

Developer response:

Hi there! We truly appreciate your feedback! We put our users first and would love to hear more on what we can improve in the app to make it more useful. Please send your suggestions to support@flo.health. Your feedback will be really valuable for us. Kind regards, Flo Team

Data Safety

Technical Information

DeveloperFlo Health Inc.
Downloads100,000,000+
Initial Release4/12/2016
Required Android9+ (API 28 to 34)
Contains AdsNo
Paid AppNo
Developer Websitehttps://flo.health/
Developer Emailsupport@flo.health
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